One Tool for Better Gum Health
Loose teeth, bad breath, and painful, bloody gums – are among the signs and symptoms of periodontal, or gum, disease. Unfortunately, periodontal disease can also begin without any noticeable symptoms. If left undiagnosed or untreated, you could be at risk for irreparable damage to your teeth and gums. The good news is that periodontal disease is preventable. One of the most effective tools for preventing the disease only takes a minute of your time each day.
Floss to the Rescue
Dental floss is an effective and easy-to-use tool that can be among your best defenses for preventing periodontal disease. A buildup of plaque and bacteria causes periodontal disease. Even if your daily oral hygiene routine already includes a thorough brushing that lasts for two minutes at least twice daily, you should also be flossing daily. Dental floss is highly effective at cleaning areas where your toothbrush cannot reach. Small gaps and tight spaces between teeth catch food debris, sugars, and acids from drinks all day. Flossing helps to clean out these tough-to-reach spaces.
Facts Behind Flossing
According to a survey by the American Dental Association, only 16% of Americans floss daily. The same study showed a clear link between regular intra-oral care and better oral health. Unfortunately, many people also lie about how frequently they clean their teeth. The study also found that 44% of those surveyed admit they have exaggerated to their dentist about their flossing habits.
Tips for Flossing Correctly
Determining the best way to use dental floss can be confusing. Try cutting off about 18 inches of floss and wrapping most of it carefully around your middle finger. Use roughly one inch to clean between each pair of teeth. Carefully slide the floss between your teeth using your thumb and index finger. Floss to your gum line, but be gentle. Avoid cutting your gums. Work your way through 18 inches of floss using a new, clean section between each adjacent tooth.
It only takes about a minute to floss your teeth each day, but these minutes contribute to a lifetime of optimal oral health. Floss is among the most effective tools to keep your gums clean and healthy. Get into the habit of flossing your teeth regularly – your gums will thank you.
For more information about gum health or to schedule a visit to our Shelby Charter Township dental office, please contact our team.
Timothy Roney & Associates
Email: team@drroneyandassociates.com
Phone: (586) 786-6060
Url: https://drroneyandassociates.com/
5805 24 Mile Rd Suite C
Shelby Charter Township, MI 48316
