Dental Care Tips While Traveling
When you are traveling, it can be challenging to keep up with your usual daily routine. For many, this can include difficulty finding the time to brush properly and floss. Whether you are traveling for business or pleasure, we have gathered a few helpful tips to help you stay on track with your oral health while you are away from home.
Shelby Charter Township, MI 48316 Dentist
Pack Wisely
Be sure you travel with enough toothpaste and floss to last your entire trip, if possible. If space is tight, travel-sized products can be a great option. You may also wish to purchase a disposable toothbrush during your travels. These often require less space and will not cause distress if accidentally left behind. Some disposable toothbrushes even come with toothpaste already applied. These can be ideal for a one-day trip.
Cover Your Toothbrush
When you travel, you are likely to encounter new and varied germs along the way. Whether at a hotel or visiting family, you may be required to share surfaces many others use. Consider using a toothbrush cover that slips over the head of your toothbrush to protect it from contact with sinks or nightstands.
Drink Water
One fun part of travel is eating and experimenting with new and unusual foods. However, eating and drinking sugary or acidic drinks can damage your teeth. Water is an excellent way to wash away bacteria and help neutralize the acids that damage tooth enamel. Water also stimulates saliva flow, which helps keep your teeth strong and healthy.
Don’t Break Your Good Habits
Be sure to continue your daily oral hygiene routine while you travel. This should include brushing for two minutes twice each day, as well as regular flossing. Traveling can make this difficult to fit in, but doing so will keep your mouth healthy.
Travel can be both fun and stressful. Don’t lose track of time and forget to brush and floss. Your teeth depend on regular, thorough care. After your return, schedule a visit with us. We will provide a comprehensive cleaning and examination while you tell us about your trip.
To schedule your next visit to our office, please get in touch with our Shelby Charter Township, MI, dentist team.